I AM SO FRUSTRATED.
FRUSTRATED.
I hate weighing myself, and I hate the scale.
UGGGGGGG!!!!!!!!
Thank you for listening... I needed to get that off my chest. SO, I have gotten into this very unhealthy habit of weighing myself everyday. Ever since Christmas, I have been freaking out about not losing weight. Now that I think about it, that's probably why I'm not losing as much weight. Well, anyway, my weight fluctuates a lot every day. Like within a two pound range. This week the scale is saying that I
gained weight. For reals. I'm telling you right now that I don't believe it. I did the same thing I did the week before when I lost two pounds. How could I have gained??? It's so stupid. I'm saying my weight is the same as last week. The same dumb 10 pounds lost.
Now, losing ten pounds really isn't a dumb thing. I have to stop being so frustrated. I should have lost 15 pounds by now, according to my original goal, but 10 is still pretty spectacular. This is why I have decided to adjust my goal. I am literally losing my mind and feeling so fat because I am not where I wanted to be. I can't move forward like this (especially when stress adds to my shoulder acting up, and it has been
really bad the last two months). I have lost 10 pounds. I have gone down a size in my pants. I should feel good about that.
Thus, the new goal: Since I have lost 10 pounds in three months, I am going for another 10 in the next three months. We have to be realistic. I think I'm over losing 30. It's ok. Losing 20 would be amazing. And what if I kept it up? I could lose 40 pounds in a year! I'll take that any day. This is what my new chart looks like:
Wow. This month was lousy. WHATEVER.
Onward and upward!!!!
My goal this week is to NOT step on that scale until Friday. I will exercise every day and be really good, and feel happy with whatever the scale shows at the end of the week.
The End