forty minutes

(exercising in the basement) 

If I don't lose weight this week, I just might crawl in a hole and die... I have made a serious effort! You might need to sit down for this -

I bumped up my exercise to FORTY minutes!

I did 30 minutes on the elliptical last Saturday; and then 40 minutes Monday, Tuesday and Wednesday. Today I did 20. That is major. And I've been sticking to my points pretty well.

This rut I am in is really starting to get to me. Things had better change this week!